Our Services
Comprehensive Psychiatric Evaluation for Adults in Virginia & Maryland
Your first appointment includes a thorough assessment to understand how your symptoms are impacting your daily life. We'll review your medical history, family background, and any prior mental health treatment. Together, we’ll develop a personalized treatment plan based on your goals and values.
Medication Management
We take a thoughtful, conservative approach to medication, using the lowest effective dose and the fewest medications needed. We’ll closely monitor your progress, especially in the early stages, and make adjustments as needed. We also support clients who wish to safely taper off medications that are no longer helpful.
Psychotherapy
Supportive therapy is integrated into your care to strengthen your overall well-being. We’ll work together to build healthy coping skills, manage stress, regulate emotions, and shift unhelpful thought patterns, all while supporting your goals for growth and healing.
Holistic Care
Our holistic model embraces the connection between mind, body, and spirit. We incorporate lifestyle strategies like balanced nutrition, movement, rest, mindfulness, and supplements. Lab work and genetic testing can be ordered when helpful. For those who desire it, we also offer in-session prayer and faith-informed support.
Insurance & Self-Pay Options (VA & MD)
Virginia Residents
In-network with:
✅ Anthem
✅ Optum
✅ Aetna
✅ Quest
✅ Cigna
✅ Sentara Health Plans
✅ United Healthcare
✅ Blue Cross Blue Shield
✅ Carelon
✅ Providence Health Plan
Maryland Residents
In-network with:
✅ Aetna
✅ Cigna
✅ Carelon
✅ Optum
✅ Quest Behavioral Health
✅ Ascension
Self-Pay & Good Faith Estimates
We welcome self-pay clients in both Virginia and Maryland. Please contact us for current rates.
Under the No Surprises Act, uninsured and self-pay patients have the right to receive a Good Faith Estimate of expected charges when scheduling services or upon request.
FAQ: Getting Started, Insurance & Care
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To get started, you can complete our brief New Patient Screening Form or reach out through our Contact page. Once we receive your information, we'll review it and follow up within one to two business days to discuss the next steps.
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Medication is not always recommended. During your initial evaluation, we’ll explore your symptoms and treatment goals. If medication may be helpful, we’ll talk through your options together and decide what feels right for you.
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Absolutely! We’re happy to collaborate with your current therapist to ensure you receive well-rounded, coordinated care. Team-based support often leads to the best outcomes.
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Many insurance plans do cover psychiatric services, but coverage can vary. We recommend calling your provider to confirm your mental health benefits.
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This depends on your individual plan. Your insurance provider can tell you the exact cost per session based on your benefits.
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Some insurance plans require prior authorization before starting care. Be sure to ask your insurance provider to avoid any billing surprises.
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Most plans do cover telehealth, especially for mental health services — but it’s always best to confirm with your insurance provider.
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Some plans may have visit limits, while others offer unlimited coverage. Your insurance provider can clarify what your plan includes.
Still have questions?
We’re happy to help! Contact us — we’re here to support you.